Phoenix Rising
SELFCARE MEDICINE
The Service & Care Of Self Needs.
"RIGHT" or "NOT RIGHT?"
BASIC NEEDS, NEED TO BE "RIGHT!"
Basic Needs "Not Right" Are Deluded!
Serving Wrong Self Needs,
Fails To Care For My Self.
Often, I Am My Own Worst Enemy!
This Vision By Paul Hoelen
Gives Insight To Delusions.
Thank You Paul
PHOENIX RISING To give a little backstory to this image… I’ve spent a lot of time documenting ways we are altering the earth through its use as a resource – something that is often more easily unveiled and revealed from an aerial perspective. As photographers we often look to find the beauty in everything – even the terrible beauty that can be found sometimes amongst destructive processes. This image invites us to reflect on such impact, but in this case it also carries a message of hope… This image was captured at the centre of a Lake that was drained dry to feed Los Angeles its water supply a long time ago. When it dried it became the most toxic dustbowl in America, full of dangerous heavy metals. It was mined for many years, but since then much work has been done to regenerate the area and bring it back to life. Water has been diverted back into the lake and migratory birds are returning, and life is beginning anew… We can see the wings of a Phoenix beginning to emerge as it rises from the fire and ash - a symbolic representation of the regeneration process currently occurring at a place of so much destruction. Choices can be made to arrest the mistakes of the past, and nature has a way of returning life to even the most barren landscapes when given the opportunity. The Phoenix is a symbol of rebirth and new beginnings. It speaks of pulling yourself through all the murkier shades of life’s challenges towards the light - to emerge on the other side renewed and changed for the better. A touch of hope, possibility and healing ripples through the swirl of colours born from a broken land…
"This image “Phoenix Rising’ won the Abstract Category in the biggest aerial photography contest in the world in 2020, the Sienna Drone Awards in Italy, among entries from 127 nations. The Sienna Drone Awards is an internationally renowned photographic contest devoted purely to imagery and video created from the air. Entries for the contest were allowed from fixed-wing aircraft, helicopters, unmanned aerial vehicles, balloons, blimps and dirigibles, rockets, kites, and parachutes – you name it, as long as it’s from the air…
There’s almost nothing I love more in the world than getting up one step closer to heaven, getting blasted by the wind leaning out of open doors creating imagery from this amazing perspective, so it was really special to be awarded amongst my peers in this genre!"
Paul Hoelen Master Photographer
"This image “Phoenix Rising’ won the Abstract Category in the biggest aerial photography contest in the world in 2020, the Sienna Drone Awards in Italy, among entries from 127 nations. The Sienna Drone Awards is an internationally renowned photographic contest devoted purely to imagery and video created from the air. Entries for the contest were allowed from fixed-wing aircraft, helicopters, unmanned aerial vehicles, balloons, blimps and dirigibles, rockets, kites, and parachutes – you name it, as long as it’s from the air…
There’s almost nothing I love more in the world than getting up one step closer to heaven, getting blasted by the wind leaning out of open doors creating imagery from this amazing perspective, so it was really special to be awarded amongst my peers in this genre!"
Paul Hoelen Master Photographer
SELFCARE MEDICINE
The Toughest "Gig" On The Planet!
I Am A Qualified & Extensively Experienced Registered Nurse & Exercise Rehabilitationist; Granted Fellowship by The Australasian Society of Lifestyle Medicine and Specialising in Selfcare Medicine.
A RIGHT SELF
BASICS NEED "RIGHTS!"
AIRNeeds To Be "Right!"
SUNLIGHT WARMTHNeeds To Be "Right!"
WATERNeeds To Be "Right!"
IMMUNITY BIOMENeeds To Be "Right!"
MINERALSNeed To Be "Right!"
MULTINUTRIENTSNeed To Be "Right!"
ENERGY TRANSFERNeeds To Be "Right!"
REGULATED SYSTEMSNeed To Be "Right!"
SLEEPNeeds To Be "Right!"
SEX REPRODUCTIONNeeds To Be "Right!"
PROTECTIONNeeds To Be "Right!
ENGAGING COMMUNITIESNeeds To Be "Right!
ROUTINESNeed To Be "Right!"
MOVEMENTNeeds To Be "Right!"
SUNLIGHT WARMTHNeeds To Be "Right!"
WATERNeeds To Be "Right!"
IMMUNITY BIOMENeeds To Be "Right!"
MINERALSNeed To Be "Right!"
MULTINUTRIENTSNeed To Be "Right!"
ENERGY TRANSFERNeeds To Be "Right!"
REGULATED SYSTEMSNeed To Be "Right!"
SLEEPNeeds To Be "Right!"
SEX REPRODUCTIONNeeds To Be "Right!"
PROTECTIONNeeds To Be "Right!
ENGAGING COMMUNITIESNeeds To Be "Right!
ROUTINESNeed To Be "Right!"
MOVEMENTNeeds To Be "Right!"
BASIC NEEDS, NEED TO BE "RIGHT!"
Naturally, I Treat My Self!
My Time;My Health;My Space;My Resources;My Mind;My Body;My Soul;My Basic Needs!
If My Basic Needs Are "NOT RIGHT",I Live In A DELUSION!
My Quest Is To Be "A RIGHT SELF!"
To Be Fit for Purpose,BASIC NEEDS, NEED TO BE "RIGHT!"
Do My Disabled Basic Needs, Fail Me?
My Value Within My Self IsMy Time;My Health;My Space;My Resources;My Mind;My Body;My Soul!
To Be A RIGHT SELFTo Be Fit For Purpose;To Be Fit To Survive;Basic Needs, Need To Be "RIGHT!"
"Not Right" Is Bad Medicine;Bad Medicine Is "Not Right!"
By Treating The Wrong Needs,I Exercise The Wrong Values!
My Basic Needs Problems Are
Lost Basic Needs;LOST PURPOSE;Lost Values;Lost Focus;Lost Service;Lost Care;Lost Opportunities;A Lost Self!Lost "Rights" Are "Not Right!"
DO NOT DEVALUE THE SELF!
DO NOT DEVALUE THE SELF!
SELFCARE MEDICINE
Good Medicine or Bad Medicine?
This Is
THE NATURAL ALTERNATIVE
Serving "Right" & "Not Right" Selfcare
BASIC NEEDS;
Basic Needs, Need To Be "RIGHT!"IGNORE THIS AT YOUR OWN PERIL!
WE NEED "RIGHT" FOCUS!
Air To Be "RIGHT!"
Sunlight warmth To Be "RIGHT!"
Water To Be "RIGHT!"
Immunity biome To Be "RIGHT!"
Minerals To Be "RIGHT!"
Multinutrients To Be "RIGHT!
Energy transfer To Be "RIGHT!"
Regulating systems To Be "RIGHT!"
Sleep To Be "RIGHT!"
Sex reproduction To Be "RIGHT!"
Protection To Be "RIGHT!"
Engaging communities To Be "RIGHT!"
Routines To Be "RIGHT!"
Movement To Be "RIGHT!"
SEEING RIGHT
Reality is Basic Needs Skillsets & Mindset
Reality & Delusion;
"Right" & "Not Right"
Mind, Body & Soul!
Time & Space are Consumed,
Resources are Exchanged,
Health Is The Consequence.
As A Selfcare Rehabilitation Specialist,
My Practice is
SELFCARE MEDICINE
Basic Needs, Need To Be "Right!"
This is
The Natural Alternative
Each Self Must Assess, Decide Upon and Treat Every Word, Every Deed, Every Decision, Every Action, Every Fact, Every Fiction, Every Reality, Every Delusion
To Be "RIGHT" or "NOT RIGHT!"
TO BE "RIGHT":
I Am Fit For Purpose;
My Basic Needs Are "Right!"
"RIGHT" Adds Value To Basic Needs!
I Am Playing The "Right" Game;
I Have Clarity of Basic Needs; I Am Informed, I Am Capable, I Am Competent, I Improve My Capacity and Enlighten My Compassion With "Right" Community Insights.
I Live In The Real World.
I Must Live As "A RIGHT SELF!"
"A RIGHT SELF"
The "Right" Purpose has The "Right" Skillset & Mindset To Meet The "Right" Basic Needs With Clarity of Comprehension, Capability, Competence, Capacity, Compassion & Community Insight of Those "Right" Basic Needs.
Is The Selfcare Medicine Skillset & Mindset "Right?"
For More Than 30 Years I Continue To Be
The Natural Alternative
Assessing & Treating Basic Needs For Right!
Basic Needs, Need To Be "Right"!
"Not Right" Is Ignorant, Incapable, Incompetent, Stupid &/or Evil!
The Rehabilitation
I Restore My Selfcare Focus.
Focus On Basic Needs Being Right!
Focus On The Solution!
A Reality Focused "Care Model" Improvement Of Basic Needs, Purposefully Applied Into My Real Self, My Real Communities & My Real World, In Order To Be Fit For Purpose.
Basic Assessment & Treatment
The Sea Squirt is a creature that floats through the ocean until it discovers a rock to attach itself too. Once it has attached itself, The Sea Squirts’ very next act is to absorb its’ own brain for the energy within.
The Sea Squirt requires this energy to solidify the attachment to that rock; You see, the Sea Squirt is never going to move again and therefore has no further use of a brain! From this account we should realise that the only purpose of our brain is to participate in selfcare movement. Selfcare must be considered to be the primary Individual First Principle Evolutionary Need activity of the brain.In Reality, Selfcare Is The Only Practice Of The Brain!
The Sea Squirt requires this energy to solidify the attachment to that rock; You see, the Sea Squirt is never going to move again and therefore has no further use of a brain! From this account we should realise that the only purpose of our brain is to participate in selfcare movement. Selfcare must be considered to be the primary Individual First Principle Evolutionary Need activity of the brain.In Reality, Selfcare Is The Only Practice Of The Brain!
Assessing Basic Needs
Am I Right or Am I Not Right?Am I Right or Am I Distracted?If Not Right, Am I Ignorant, Disabled, Incompetent, Stupid or Evil?
The Treatment
Basically, Right Education & Right Actions Are Needed!To Be Fit For Purpose,Basic Needs, Need To Be Right!
Who, What, Where, When, Why, How, How Much Is
MY SELFCARE FOCUS!
Which Rock Am I Attached Too?
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Rehabilitation & Disabilities
Disability Distracts Rehabilitation.
I MUST Determine:
Am I Right, or Am I Not Right?
Why?
Am I The Solution, or Am I The Problem?
Why?
Am I Well, or Am I Not Well?
Why?
Am I My Reality, or Am I My Fantasy?
Why?
Am I My Facts, or Am I My Delusions?
Why?
Am I For My Life, or Am I For My Death?
Why?
Am I Fighting For Me, or Am I Fighting Against Me?
Why?
Discovering My Why
Selfcare Is MY Responsibility!
Selfcare Is YOUR Responsibility!
Selfcare Is THEIR Responsibility!
My Reality Is
SELFCARE MEDICINE
My Selfcare Rehabilitation Needs Are
"Real Communities Care!"
Am I Right or Not Right?
My Fantasy Discounts My Reality!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
RIGHT:
To Be,
or
Not To Be?
THAT IS THE QUESTION!
I AM RESPONSIBLE FOR MY SELF!
Self Managing Energies Right & Not Right!
MY RESPONSIBILITIES
To Be The Who My Energies Focus
To Be The What My Energies Focus
To Be The Where My Energies Focus
To Be The When My Energies Focus
To Be The Why My Energies Focus
To Be The How My Energies Focus
To Be The How Much My Energies Focus
To Be The Life In My Reality!
To Be,
or
Not To Be?
That Is The Question!
I BARTER MY ENERGIES
RESPECT - DISRESPECT
TIME - HEALTH - RESOURCES
WORK - REST - PLAY
MICRO - MACRO - GEO
COMMUNITIES
I Barter Them All!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Are My Basic Energy Needs, Right or Not Right?
LIVEBEAT - DEADBEAT
Respect - Disrespect
Positive - Neutral - Negative
Basic Needs Right - Basic Needs Not Right
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
DISCOVERING MY WHY
This Is My Root-Cause Analysis!
To Be,
or
Not To Be?
The Answer To My Question,
I Must Be Fit For Purpose,
Basic Needs, Need To Be Right!
My Basic Energy Needs Are Right or Not Right.
Am I To Be Right or To Be Not Right?
EXERCISING MY ENERGIES
PREPARE - LIVE - CHANGE
Attitude Is My Energy At Play.
Positive, Neutral or Negative Energy,
Right Energy Is Paramount!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Is My Energy Right or Not Right?
VALUE ADDING MY ENERGIES
TIME - HEALTH - RESOURCES
MICRO - MACRO - GEO COMMUNITIES
I Change My Who, What, Where, When, Why, How, How Much By My Focus!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Is My Energy Focus Right or Not Right?
DISCOVERING MY SELFCARE
Within My Time, Health and Resources,
I Am Supporting My Communities.
Energy Right; Energy Not Right!
Be Right, Be Natural!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Are My Basic Needs Right or Not Right?
THE JOURNEY OF MY SELFCARE EVOLUTION
Who, What, Where, When, Why, How, How Much Am I Evolving To Be?
Which Rock Have I Attached My Self Too?
Why Do I Exist?
What Is My Purpose?
What Am I Trying To Achieve?
As Prof Julius Sumner Miller asked: Why Is It So?
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Am I Right or Not Right?
WHY DO I ASK ME WHY?
In Root Cause Analysis It Is Suggested We Ask "Why?" For The Answer To The Same Question, At Least Seven Times.
I Am Assessing Me For Purpose and Needs Of Purpose.
Who, What, Where, When, Why, How, How Much Is Relevant To My Purpose?
I Need To Determine My Purpose.
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Am I Right or Not Right?
WHY DO I FAIL?
I Am Not Right For My Basic Needs!
My Basic Needs Preparation Is Not Right!
My Basic Needs Living Is Not Right!
My Basic Needs Adaption Is Not Right!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Am I Right or Not Right?
WHY SELFCARE?
I Am My Who, What, Where, When, Why, How, How Much Of Me!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Am I Right or Not Right?
WHY PLAY SELFCARE?
I Prehabilitate My Life!
I Habilitate My Life!
I Rehabilitate My Life!
This is Life's Cycle!
Prepare - Live - Change
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Am I Right or Not Right?
WHY SELFCARE?
"Physician Heal Thyself!"
AM I THE SOLUTION?
or
AM I THE PROBLEM?
Am I My Own Best Friend?
or
Am I My Own Worst Enemy?
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Am I Right or Not Right!
WHY PLAY ME?
I Spend My Time, Health, Resources,
Within My Micro, Macro, Geo Communities,
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Am I Right or Not Right?
PLEASE SUCCEED IN LIFE!
Join Our Selfcare Community.
THE NATURAL ALTERNATIVE SELFCARE MEDICINE
Where "Basic Needs, Need To Be Right!"
Why?
LIFE IS A GAME!
Lifestyle Is About Community Needs, & Me Playing The Game Right.
We Play In Both "The Real World" and An Artificial One Too.
I Am Building & Destroying My Energies.
I Am Building & Destroying My Communities.
My Energy Transfer, Engages My Communities!
YOUR MOVE!
Where Do You Place Your Energies?
Selfcare Is For The Real Me!
I Spend My Time, My Health, My Resources,
To Build or Destroy My Energies.
I Play In My Micro, My Macro, My Geo Environments,
To Build or Destroy My Communities.
By My Energy Transfer To Engage My Communities,
I Build or Destroy My Legacy!
Am I Right or Not Right?
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
In Reality, Only I Can Choose My Now & Future For My Self!
"BASIC NEEDS, NEED TO BE RIGHT!"
My Basic Needs
Naturally, I Need My Air To Be Right!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Naturally, I Need My Sunlight Warmth To Be Right!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Naturally, I Need My Water To Be Right!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Naturally, I Need My Immunity Biome To Be Right!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Naturally, I Need My Minerals To Be Right!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Naturally, I Need My Micronutrients To Be Right!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Naturally, I Need My Energy Transfers To Be Right!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Naturally, I Need My Regulation Of Systems To Be Right!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Naturally, I Need My Sleep To Be Right!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Naturally, I Need My Sexual Reproduction To Be Right!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Naturally, I Need My Protection To Be Right!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Naturally, I Need My Engaging Communities To Be Right!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Naturally, I Need My Routines To Be Right!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
Naturally, I Need My Movement To Be Right!
To Be Fit For Purpose,
Basic Needs, Need To Be Right!
ORDER OF PLAY
Who Am I Playing To Be?
The Game Is On:
THIS IS MY LIFE!
I AM my own individual "player token": "a swimmers sperm" to be precise.This game is all about projecting my image, my selfcare and my life into:
My lifestyle & deathstyle.My game will continue "to be" until it is "not to be". I will fail to exist!
What Game Am I Playing To Be?
My game requirements:
MY BASIC, BEDROCK NEEDS!
Air
Sunlight warmthWaterImmunity biomeMineralsMultinutrientsEnergy transfers fit for purposeRoutines & practicesSleep
Sex & reproduction ready cellsProtection of myselfEngaging my communitiesRegulating systemsMove or be dead
Sunlight warmthWaterImmunity biomeMineralsMultinutrientsEnergy transfers fit for purposeRoutines & practicesSleep
Sex & reproduction ready cellsProtection of myselfEngaging my communitiesRegulating systemsMove or be dead
This is me as "A SWIMMERS SPERM" for my constant dedicated preparation.It is easier for a swimmers sperm to "flow with the current" of illness, than fight upstream towards wellness.Often the current of illness will drag tokens into a waterfall of danger & death.
Where Am I Playing To Be?
The Arena Of Play:
THIS IS MY PLAYGROUND!
Each "player token" plays their entire game "in the moment" by their various lifestyles & deathstyle challenges. Choices are across concurrent multilevel arenas.It is best described as mixing a recipe for each "player tokens'" living experiences during all game play. "A swimmers sperm" may move against, across or with the current of illness by preparing each aspect of "a swimmers sperm" accordingly.The lifestyle and the image I play means it is always my turn.Every choice changes my image, game circumstances and playing conditions.Contact is made with different individual "player tokens'" playing within an infinite number of arenas, dimensions, challenges and quests.Playing with others, influences my image and my game.My game is played concurrently with my "player token" individual time, health & resources, in conjunction with shared external & global time, health & resources.
When am I Playing To Be?
My Entire Lifetime:
THIS IS MY EVERY MOMENT!
As this game is "always on", it is played by preparing my "player token" across multidimensions, multiple arenas, multiple systems and multiple timelines.This game runs all the time, with different requirements during the various phases.
Why am I Playing To Be?
My game strategy:
THIS IS MY MINDSET!
Education Is Paramount!
My life is all about my selfcare. It is the most challenging game I can play.Will I play proactively, reactively, neither or both?Will I play with focus, action or distraction?Will I play with love or hate?Will I play for wellness or illness?Will I play to win or lose?Will I play "walking the walk" or" talking the talk"?Will I play actively or passively?Will I play as a "doer" or a "stopper"?Will I play "for", "with", "against" or "absent" of myself?
How Am I Playing To Be?
My Mode Of Living:
THIS IS MY GAME ACTION PLAN!
Each "player tokens'" game is played across concurrent, multilevel arenas.Addressing one area of the game requirements will significantly impact another. Preparation is paramount to my game play, in achieving any possible success within this level of play. Ill prepared will play an ill game; well prepared will play a well game.The best game plan may be described as though mixing a unique recipe utilising the best quality and appropriate quantity of each "player tokens'" game needs, requirements and resources to effect the best future result.Constant & significant selfcare updates are required to prevent both the "resource low" and "game over" message.
How Much Am I Playing To Be?
Exit Strategy:
"Game Over" END POINT OF MY LIFE!
The final result of quality & quantity of selfcare delivered to myself.A game played well will provide a good life & death.A game played ill will provide a poor life & death.I will play this preparation game for my continuing life.To live and journey well is to create the best recipe of me.We are each individuals, requiring a unique blend of the quality & quantity of specific ingredients in the most appropriate mixing process to achieve our own best selfcare result, for every move of our game.Basic ingredients are generally plentiful being readily available and generally accessible, however, human nature sees us often choosing the more costly, inappropriate, debilitating option.The overall result of getting these ingredients, their quantity and quality or mixing of them "wrong" is devastating.
My selfcare needs to stop killing me.
I kill mewe each kill us all.If we don't get selfcare right soonHumanity must fall.
Playing to die is easyLiving a much harder game.If we don't get the basics right soonThen we increase our world of grief and pain.
We need to get the human basics right,This is the best selfcare strategy.Then I prepare for the game that William Shakespear wrote:To be or not to be!
Peter Lyle Bradley RN AES AEP ESSAM FASLM
To Be Fit To Survive
Basic Needs, Need To Be Right!
The Theory of Stupidity
In 1943, Deitrich Bronhoeffer formulated his theory of stupidity, and wrote in his letters from prison after observing the actions of German society as a result of the rising power of the Nazi Party.
Deitrich Bronhoeffer:
We have more to fear from stupid people, than evil ones. Stupidity can be manipulated and used by evil; evil requires a following.
Stupidity tends to go hand-in-hand with acquiring this held power of evil people. Power means we surrender our individuality in the social order to evil, but only through the following that stupidity has found.
Albert Einstein:
Only two things are infinite, the universe and human stupidity, and I'm not sure about the former.
Martin Luther King Jnr:
Nothing in all the world is more dangerous than sincere ignorance and conscientious stupidity.
This Is Your Life!
Time, Health and Resources are every aspect of You; You need therefore ask The Trinity Question of Thy Self to determine if You are Well or Not Well.
Mankind is an Abomination upon Our Global Communities
We are an Abomination upon Our Macro Communities.
I am an Abomination upon My Micro Communities.
Ernest Hemmingway summed this up in his writings:
"Ask Not For Whom The Bell Tolls,"
"The Bell Tolls For Thee!"
We Each Exist Within Our Own Time, Health & Resources:
Treat Thee Well!
To Treat Thee Well, comes at a cost!
To truly gain benefit from this information, we must recognise that commitment comes at a cost. For me to commit my considerable time, health and resources to the development of my Selfcare Assessment has been extremely expensive, so for you to acknowledge the value of this work, should see you pay for this Selfcare Assessment.
Please ensure you place a $100 bill next to your screen "immediately" before reading further, to recognise the value within this extensive work for you, your "self".
Only by you committing and investing in your self by paying for this service will you invest in your "self", else you cheat your "self". Why not place an envelope next to the computer screen and do it by installments?
Basic Needs, Need To Be Right!
The Reality of The Tech Alternative is artificial and hovers over The Laws of Nature by wants, dreams, desires, aspirations and seeks expedience by instant self-gratification.
At Great Expense, Technology will consume us in an alien world with huge obstacles, glitches, theories, fictitious puzzles and conundrums to create a resistive and an unrealistic direction forward. This reality is extremely expensive!
TECHNOLOGY IS NOT NATURAL!
The Reality of The Natural Alternative follows The Laws of Nature, founded by getting basic, bedrock needs right for personal Stability and Excellence.
Back in the real world, the Experienced, Economical, Effective and Efficiency of Nature will silently meander along the path of least resistance, quietly leading us along the most realistic, economical and wellness path of our future.
Come Play In The Real World!
I Am
The Natural Alternative
"Selfcare: The Cost Of Reality!"
Over 50 years ago, I walked into our Chemistry laboratory at Essendon Grammar School. This is where I learnt the most important lesson of my life.
Waiting to teach this class was Timothy Mowchanuk. He was from New York city, stood in his white lab coat, of average build, brown longish hair, with a brushy moustache and goatee. He had just finished brewing his coffee in the conical cone over the bunsen burner and had poured it into his open mouthed thermos. He stopped smoking and put his pipe down.In his New York accent he loudly announced:"TANSTAAFL"He turned, wrote in large chalk letters on the rotating blackboard and spelled out this word, letter by letter:T A N S T A A F L
“TANSTAAFL""People: You must always remember this word;It is the most important word you will ever hear!"
Pointing out one letter at a time he loudly announced: “There Aint No Such Thing As A Free Lunch!”
“Somebody, somewhere is paying for it!”
From this point he went on to explain the make up of the atom, how free-floating electrons did not naturally occur as they require being bonded with protons around neutrons, and also because of the workings of this bond, we would get elements and compounds instead of free electrons just going all over the place wherever they felt like going. This word explained Science, the basic Law of Nature, the atom, elements, compounds, life, the universe and ultimately God.
Waiting to teach this class was Timothy Mowchanuk. He was from New York city, stood in his white lab coat, of average build, brown longish hair, with a brushy moustache and goatee. He had just finished brewing his coffee in the conical cone over the bunsen burner and had poured it into his open mouthed thermos. He stopped smoking and put his pipe down.In his New York accent he loudly announced:"TANSTAAFL"He turned, wrote in large chalk letters on the rotating blackboard and spelled out this word, letter by letter:T A N S T A A F L
“TANSTAAFL""People: You must always remember this word;It is the most important word you will ever hear!"
Pointing out one letter at a time he loudly announced: “There Aint No Such Thing As A Free Lunch!”
“Somebody, somewhere is paying for it!”
From this point he went on to explain the make up of the atom, how free-floating electrons did not naturally occur as they require being bonded with protons around neutrons, and also because of the workings of this bond, we would get elements and compounds instead of free electrons just going all over the place wherever they felt like going. This word explained Science, the basic Law of Nature, the atom, elements, compounds, life, the universe and ultimately God.
EVERYTHING HAS A COST!
Reality is NO Exception.
Reality has so many levels, and includes my micro, macro and geo realities.
Reality advice Tip 1:
"The World Is Not As We See It; But As We Are!"
We Each Create Our Own Reality.
I Do Not Live in Your Reality, You Cannot Live in Mine!
The Reality Experience
This is The Currency of Life!
Each Moment's Reality Value is in Time, Health and Resources:
Who, What, Where, When, Why, How, How Much will I spend these?
Right or Not Right?
Convenient or Correct?
Expedient or Excellent?
Fiction or Fact?
Theory or Reality?
Selfcare Matters!
LIKE IT OR HATE IT, FACTS ARE FACTS!
"The only fact that really matters is getting my Selfcare right!"
My Selfcare Assessment:
- Question my Selfcare, both written and verbally.
- Observe my Selfcare according to criteria.
- Collect a portfolio of my Selfcare over my lifetime.
- Review my current Selfcare.
- Review other peoples comments of my Selfcare.
Accordingly, My Selfcare is either competent or not competent!
Many "Degrees of Competence" exist, but only one "Not Competent"
For Me To Be Selfcare Aware, I must recognise that I am performing to my lowest level of competence. As I improve my Selfcare, I reach a new "Degree Of Competence. If the parameters change of this need, then my competence descends into "Death by the Byte!"
I must accept there will always be greater and lesser competent than myself.
Be Selfcare Aware: I must ask me, "Am I competent to care for myself?"
I constantly need care for my basic needs across my micro, macro and geo communities, whilst living within my physical, emotional and electronic worlds.
So do you!
The question for being Selfcare Aware is: "Am I competent or not competent?"
Please be aware our body, mind and soul will always be at the lowest level of competence.
The Natural Alternative is Competent Selfcare!
Not Competent is the other alternative.
Competence is much like a computer switch, either on or off.
We each know that when a computer switch says "NO" there is nowhere to go!
To be competent, I must get my basic human needs right.
I have the ability to inform, educate and mentor you towards your basic needs and assist you to provide the best value in your time, health, resources and opportunities. Money is how we barter our time, health, resources and opportunities.
The best value is by meeting our basic, bedrock needs!
Deep inside me my scared little voice is whimpering,
Treat thee well, please give me my basic needs right.
I do not hear me.
My needs increase my little voice to a firm whisper,
Treat thee well; Please give me my basic needs right?
I do not listen to me.
My Needs require me to use my full convincing voice,
Treat Thee Well. Give me My basic Needs Right, please!
I do not want to be told!
My inner voice shouts and pleas with me,
TREAT THEE WELL! I MUST GIVE ME MY NEEDS RIGHT!
I refuse my needs or treating me well. I treat me ill & I will die!
IT IS TIME TO LIVE ANOTHER DAY!
The past has been spent.
The future is being earnt & yet to be told.
Now is the present for my life to unfold.
My Prime Directive is My Selfcare
Remember: "Without me, I do not exist!"
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